墨白 People who are trying to lose weight and considering undergoing HIFU often face a dilemma: Since I haven’t lost enough weight yet, is it even useful to have HIFU now? Or should I wait until I’ve achieved my goal before proceeding?
There is no “one-size-fits-all answer” to this question, but there is a clear set of logical criteria that can help you make the choice that suits you best.
What is HIFU? What does it have to do with weight loss?
HIFU uses high-intensity focused ultrasonic waves to target the dermis and SMAS fascia layers of the skin. Its primary function is to tighten and lift the skin, reducing sagging, rather than achieving widespread fat dissolution and weight loss.
Many people mistakenly think that the HIFU is a “face slimming tool,” but in fact, its primary function is to counteract the effects of gravity that cause sagging, rather than removing excess fat. Therefore, the goals of using the HIFU and losing weight do not completely overlap, although they can complement each other in certain situations.
Who is suitable for undergoing HIFU before losing weight?
If you currently only have localized fat accumulation (such as a Double Chin or slightly wider cheeks), but your overall weight is relatively normal, you may consider undergoing HIFU first.
- The HIFU can precisely target specific areas, helping to improve the appearance of blurred jawlines and loose contours.
- There’s no need to wait for the results of weight loss; the effects will become apparent 3 to 6 months later.
- In areas where the fat layer is thinner, ultrasonic energy penetrates more precisely, resulting in better outcomes.
Situations where it is recommended to lose weight before undergoing HIFU
If you are overweight and have a relatively thick layer of fat, it is recommended that you lose weight before undergoing HIFU. The reasons are as follows:
- An excessively thick fat layer can prevent energy from penetrating; ultrasonic waves must pass through this layer to reach the fascia. When there is too much fat, significant energy loss occurs, reducing the effectiveness of the treatment.
- After losing weight, the skin often becomes loose – this is where the HIFU really comes in handy, helping to address the issue of loose skin after weight loss.
- The effects of weight loss last longer – after your weight stabilizes, undergoing HIFU will not affect the Lifting results if you continue to lose weight in the future.
The optimal sequence of the “golden combination” between weight loss and HIFU
- Step 1: First, carry out systematic weight loss measures (diet control + exercise) to bring your weight closer to the target value.
- Step 2: After your weight has stabilized (for at least 1 month), undergo HIFU treatment to address any skin laxity resulting from weight loss.
- Step 3: After the procedure, maintain healthy eating habits to prevent significant weight regain and protect the effects of the HIFU treatment.
Special reminder: After HIFU treatment, it is important to avoid drastic weight loss.
The 1 to 3 months following HIFU treatment are a critical period for Collagen regeneration. During this time, engaging in extreme dieting or high-intensity fat-burning exercises may interfere with the skin’s recovery process, significantly reducing the effectiveness of the treatment.
- Maintain a normal diet within one month after the procedure to avoid significant fluctuations in weight.
- After the procedure, it is important to supplement with protein to promote collagen synthesis.
- After 3 months, once the results have stabilized, you can resume your weight loss plan.
Reference prices for HIFU treatments
| Location | Reference fees | Effect maintenance |
|---|---|---|
| Double Chin + Jawline | Starting from 8,000 yuan | 8 to 12 months |
| Lifting of the entire face | Starting from 18,000 yuan | 10 to 15 months |
| Full face + neck | Starting from 22,000 yuan | 12 to 18 months |
In summary
- Local fat accumulation + skin laxity – these issues can be addressed right now.
- If the overall body structure is more compact and the fat layer is thick, it’s better to lose weight first and then undergo the procedure – this will yield better results.
- Just had HIFU treatment → Avoid drastic weight loss measures for the time being to protect collagen regeneration after the procedure.
The best approach is to inform your doctor about your weight loss plan during the pre-operative consultation, so that they can help you determine the most suitable schedule and treatment plan for you.
